Injury Prevention Techniques Northbrook, IL

Injury Prevention Techniques

Every athlete is screened for muscular deficiencies or imbalances. The screenings include evaluating functional capacity, strength, flexibility, and endurance. An issue in these areas can be a predictor to future chronic injuries. The physical therapist or the athletic trainer will create an exercise plan based on the findings to avoid chronic or overuse injuries. For more information, Call Us at Northbrook, IL Center.