Performance Training Northbrook, IL

Performance Training

The process of performance training begins with an evaluation to evaluate anatomical and muscular deficiencies. The training program is customized for the athlete and is sport specific.

The strength and performance training at Rebound Fitness has contributed to high-school athletes receiving athletic scholarships or acceptance to these universities: the University of Notre Dame, Princeton University, Northwestern University, Harvard University, the University of Georgia, Stanford, the University of Arizona, the University of Illinois, and Eastern Illinois University. For more information, Contact Us Today at Northbrook, IL Center.