Mindy Warren

Sports Injury Oct8th 2019

I began working with Rebound fitness nearly 2yrs ago when I thought I was having issues with plantar fasciitis. I’m a competitive tennis player and the pain was affecting my movement on the court, as well as everyday life. After Rebound did an assessment of how I moved, it was determined that I needed strengthening in my hips and stretching to lengthen my muscles that were ultimately tugging on my tendon under my heel. Once I began the work with them to stretch and strengthen, my plantar fasciitis and pain were entirely gone. I was back to moving on the court the way I needed to and I was stronger and faster. My biggest appreciation is that when I first came to Rebound they took into consideration the whole picture and not just my immediate pain.