Find wrist pain relief in Northbrook, IL
Do you have pain in your wrists that makes it difficult to write, type, use your phone, or drive? If you’re in need of wrist pain relief, you’re not alone. Wrist pain is a very common complaint! Wrist pain is typically caused by injuries such as sprains or strains. This type of pain is highly treatable with conservative care from a physical therapist at Rebound Fitness & Rehabilitation in Northbrook, IL.
The most common causes of wrist pain
There could be several reasons why your wrist is bothering you. The following are some of the most common explanations:
Carpal tunnel syndrome
Carpal tunnel syndrome is a common cause of hand and wrist pain. You may have this condition if you notice your hands, wrists, or forearms ache on a daily basis, or if typing and lifting have become particularly difficult and uncomfortable for you.
Your carpal tunnel is a narrow channel located on your wrist under your palm that is about the width of your thumb. It safeguards the median nerve as well as the tendons that allow you to bend your fingers. Excessive pressure on the median nerve causes crowding and irritation of the carpal tunnel, making it difficult for it to function properly.
Carpal tunnel syndrome causes painful stinging sensations when moving the arm, hand, or wrist. The pain usually spreads to the fingers, hands, wrists, or forearms. Overuse of the wrist and regular, repetitive motions, such as typing or writing, can lead to this condition.
Arthritis
There are many different types of arthritis. However, all types cause mild to severe pain in the joints, muscles, ligaments, and tendons.
Arthritis pain is also directly related to mobility limitations in these areas. This condition can affect anyone at any age, but it is most common in the hands of aging adults. It causes swelling, stiffness, weakness, and inflammation. This makes it difficult to grasp items or move the hands, wrists, and fingers comfortably.
How can Rebound Fitness & Rehabilitation physical therapy assist me in achieving relief?
A physical therapist can help you regain and maintain as much strength and range of motion as possible if you have arthritis pain in your wrists or are recovering from a sports-related injury such as a sprain. Physical therapists use safe and conservative methods to treat elbow, hand, and joint pain.
Your Northbrook, IL therapist can assist you in determining the best treatment methods for your specific needs and designing an individualized treatment plan accordingly. They can also assist you in determining the best range of motion and strength-building activities to reduce your chances of worsening or developing your condition again in the future.
The goal of physical therapy for wrist pain is to help you return to your normal work, home, and sports activities pain-free. A hand therapist can assist you in determining which activities may be exacerbating your symptoms and will discuss any activity modifications you may need to make.
Modalities, as well as stretching and strengthening of the shoulder, elbow, wrist, and hand, may be used in your treatment. Heat, cold laser, iontophoresis, ultrasound, and massage are examples of such technologies.
If you are ever uncomfortable with an exercise or are unsure about your progress in treatment, please communicate this with your therapist. Our ultimate goal is to help you feel your best in the most relaxing environment possible.
Make an appointment in Northbrook, IL today
Call Rebound Fitness & Rehabilitation in Northbrook, IL today to make an appointment and let our skilled professionals handle your wrist pain and discomfort. We’ll be there for you every step of the way!
Your Next Steps…
Request An Appointment
Receive A Custom Treatment Plan
Work Hard and Progress In Your Recovery
Recover & Enjoy Life Pain-Free!