The Stretch Book: An Interactive Guide To Restore Flexibility
$29.99
Move better and say goodbye to all the aches and pains. Whether your goal is to play better in a sport, improve performance at the gym, stay active with kids or grandkids or perform activities of daily living. The Stretch Book is an interactive guide to restore and improve flexibility. It provides a safe and efficacious way to stretch every major muscle group from the neck to the ankles. With The Stretch Book, Rebound Fitness provides you with an easy interactive tool to move better and relieve joint stress in the comfort of your own home. Make no mistake, the path to improving flexibility is not easy. This catalog of exercises is an easy guide to improving flexibility. Let’s get better together and make pain a thing of the past.
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