Category: Physical therapy

Jul5th 2020

Discover How to Achieve a Proper Recovery Period with These Helpful Tips

A recovery period is the amount of time you take between workouts. This period of time is when the benefits of your physical activity take place in your body. Without a recovery period, your muscles won’t be able to build, repair, and strengthen in the ways you want them to.  While exercise is undoubtedly important,

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Chronic Pain Relief Physical Therapy Northbrook, IL Jun15th 2020

Find Natural Pain Relief for Your Concussion with PT Treatments

Concussions are a serious concern for athletes, especially those competing in high-impact sports. It is a serious condition that can hinder both your physical and mental capabilities for a period of time. Concussions typically happen from a trauma-based impact, usually either from a sports injury or motor vehicle accident. While concussions can be painful and

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Neurological Disorders Northbrook, IL - Physical Therapists May15th 2020

Get Started on the Path Toward Hip and Knee Pain Relief Today!

If you suffer from hip or knee pain, you are in good company – many people experience hip or knee pain at some point in their lives. The hips and knees are the largest joints in your body, providing mobility, and supporting your body’s weight.  They serve important purposes, but it is also easy for

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