Have you been experiencing sudden muscular aches and pains without a mechanism of injury in the past year? If your physician has ruled out a specific cause, it may be Quarantine Pain Syndrome (QPS). QPS is one of the lesser-known side effects of home confinement due to the COVID-19 virus. It is not the result
You have more options than ever for the day to day aches and pains of arthritis inå the current generation of medicine. When combined with professionally monitored physical therapy, you can use all of the following tips to relieve the symptoms of arthritis while improving the strength and the mobility of your muscles.
Stress is nothing more than our reaction to a provocation that upsets our physical and/or mental equilibrium. Therefore, stress is an inevitable part of life. Nevertheless, when we are faced with stress, our “fight or flight” response can be triggered; this causes the production of hormones including adrenaline and cortisol to increase and rush through your body.